Well starting to get a few comments about looking good/losing weight from people at work and friends which is refreshing. I have sent the Blog and Flickr link to a wider audience now and they are all very encouraging - especially about the Day 1 to Day 21 comparisons in the weekly photos.
Had a work party last night for someone leaving Japan - I didn't go to the first party but met up with everyone at the second(Nijikai) party. Was very weird being the only sober person in the bar watching all the interactions and the very bad dancing. Spent a fair bit of time talking to 2 workmates who are on Day 73 of the PCP and am in awe of how they look and how much weight they have lost. I won't say who but one was showing taking his shirt off to show his newly found abs - having to put it back on as Security came over pretty quick. The shirt buttons remained open for the rest of the night. Looking forward to doing similar in another month or so.
No photos this week. Have been a bit lazy with the preparation and cooking as it is pretty busy at work (read: My wife has been too busy at work so I have been very boring). Hope to try a few new recipes this weekend.
Going in search of a bar to try the pull-ups. Have been unsuccessful so far but will try the local kids parks for something suitable.
Out.
Sounds like you are well on your way there yourself, especially if you can go to Mogambos and stay sober!!! Great job Patrick
ReplyDeleteWas a little hard as people started ringing the bell and the free shots were raining down - had to leave then. Luckily it was time to relieve the babysitter. Are you in Tokyo as well?
ReplyDeleteYou look amazing Babe!
ReplyDeleteSorry - this is Patrick's wife commenting.... not Patrick praising himself....
ReplyDelete