Workouts are starting to get a lot harder - the full pull up(chin up) was introduced for the first time yesterday and I couldn't find a place to do as everything in Japan is too low. Not saying that I would have been able to do even if I could. Found a bar where I can get on my knees to try but I couldn't even get one out. Still think the 110 plus kgs I am trying to lift is too much for my arms/back/shoulders to take. Will continue to do the incline pull-ups in the carpark across the road.
Going ok with the food and not really feeling hungry at any times. Eating quite late still as we usually have to get the boy to bed before we can sort out our own meals. Had open faces chicken burgers yesterday evening. They looked and tasted great -
Bought a nice bit of lean beef and lamb yesterday and had them with vegetables and rice for dinner. Have really been missing red meat as I usually have lamb or beef about 3-4 times a week. Was good but really found I missed the salt.
Out
Have you got a little children's play park near your house that has climbing frames? Not all of them have them, but I have scouted out my neighbourhood and found one possibility.
ReplyDeleteHamburgers look good!
ReplyDeleteThe pull ups will come Sully, but you gotta make sure you're at least trying every few days. Try to get a setup you can do at home if at all possible! Your body is going to have some big changes this week man!
ReplyDelete