Well the new diets have come through and having to separate the yolks from the egg whites. Starting to look a bit more serious now. Boiled the eggs this morning and extracted the white of one to eat - tried to do just by itself but was a little bland. May have to work something else out here or continue to scramble/omlettise them.
Exercises are going well. Have been doing all with Max reps which has been especially tough on the lunges and push-ups. Still can't skip that well. Have found that if I try and go slow and steady that's when I stuff up. If I go a bit faster then I can last for a bit longer.
Had Fajitas last night with whole wheat tortillas followed by a smoothie or nearly-gone berries and bananas.
Weighed myself this morning and am now sitting at around 114 kg's. Is about 3 down from the start of measuring. Need to get a new set of scales though so went to Costco in Kawasaki and bought some only to find that my feet are too big for the sensors and it wont register that I am standing on it properly. Ideas?
Out.
Where did you find whole wheat tortillas in Tokyo?
ReplyDeleteTry Don Quixote for scales. The Omron ones are supposed to be good.
It was either Nissin or National International Supermarkets - pretty sure Nissin. Think they were in the frozen section.
ReplyDelete