PCP - Day 11

Well I have been a bit slag on the blog in the last week. Getting used to all the new food (and the preparation of this) and the extended workouts. Finding it very hard to do the exercises until the baby goes to sleep around 10pm. Also finding it hard to get the recommended 8 hours sleep.  Will try to do the workouts in the morning before work this week to see how that works.

Skipping - Starting to get a bit more competent but still not sure I am doing it right. I seem to be able to only do them really fast but then I can't keep up the momentum and the most I have made is around 100. Maybe it will come to me soon.

Salt - Missing salt a lot, especially on my eggs in the morning. Anyone know a good alternative to salt that is allowed?

Food - getting a lot of help from my wife on the food prep and creations. Last night was some Italian style rice balls with roasted chicken breast, baked potatoes with rice stuffing and a salad with lemon and pepper dressing. It was fantastic.

This morning was a vegetable frittata with a whole wheat bagel.

Out.