Tuesday, August 16, 2011

PCP Day 77

Well almost there. 2 weeks to go. Have managed to stay off the grog for the past 2 and a half months and have only missed a handful of the workouts. Looking to stick to the system for the last 14 days to try and maximise the weight loss and muscle building.

Weight is currently hovering around the 102 kgs mark which is a drop of 15 kgs since the start of the PCP. Very impressed with the results and my will power to keep going. Would love to drop another couple of kilos and get below the ton so will be working extra hard in the next 14 days. I have not been this weight since before 1997.

Have been getting a heap of comments in the last week or so which has been great. I have to stop myself talking too much about it and to try and use Patrick's theory that if they ask once or twice just tell them I am exercising and eating well but if they ask the 3rd time tell them the details.

Still thinking about the final indulgence meal which will probably be tomorrow night. Thinking an italian dinner with the wife(if she can get out of the office early enough) - La Bisboccia in Hiro-o might be the easiest and it is one of the best.

Out.

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